Is there actually anything as food that’s enjoyable, healthy, and flavorful? So many men and women believe grub that is very good for you takes all of the pleasure out of eating. After all, healthful food can not possibly taste good, is it? Of course it could!
I’ve been busy collecting some suggestions for fun, wholesome, tasty foods to talk with you. When you have children, these are recipes I believe that they’ll enjoy too. And here’s another bonus – they’re easy to create:
O Have you noticed those”Flatout Mini” tender wraps? I adore these! They’re small-size wraps which are low in carbs, handy, and incredibly flexible. Try this simple recipe – all you’ll need are the wraps, cooking spray, Mrs. Dash, and Parmesan cheese. Cut each wrap in to 16 wedges and place onto a cookie sheet coated with cooking spray. Sprinkle with a little Mrs. Dash plus a little Parmesan. Bake at 350-degrees for approximately ten minutes or till lightly brown and crisp.
O Fruit kabobs – This really is an enjoyable alternative to a plain old bowl of fruit. Just select some of your favorites – possibly apples, pineapple, bananas – and then cut them into balls. Slide the fruit on a skewer. Then roll the skewer into a plate of nonfat yogurt… then roll in a plate of shredded coconutoil. Voila! A enjoyable, wholesome, delicious snack!
O Sandwich kabobs – Cut whole-grain bread, low carb cheese, along with your favorite deli beef into cubes. Slide them on skewers along with a few veggies such as grape tomatoes, lettuce, pickles, and olives. Dip into low-carb or low-fat Italian dressingtable.
O For a fast mini-pizza, top a English muffin (go for the entire grain types ) with skillet and a small shredded low-fat mozzarella. Broil until the cheese melts.
O Pop a frozen waffle or pancake to the toaster and top it with hot applesauce and cinnamon. Too simple, huh?
O Freeze some grapes, carrots, carrots, or perhaps peaches and combine with yogurt for a fruit smoothie.
O Yogurt pops fill paper cups with your favourite non-fat or low-fat yogurt and set a popsicle stick in each cup. Freeze and Revel in!
O Creamy Coolwich (out of Nabisco World) – place 2 tbsp of sugar free Cool Whip between graham cracker squares. Place in one layer on a baking sheet and freeze for 3 hours or till firm. Yum!
O Blueberry Cracker Bites (out of Kraft Foods) – spread 1 tsp light cream cheese onto a reduced-fat Ritz cracker and top with 5 frozen blueberries. Too fun!
Therefore, you see – healthful foods can be entertaining and flavorful.
Now, I am a firm believer that the secret to a successful, healthful lifestyle is to select fun good-for-you exercises and foods as soon as you’re able to. It is a challenging enough struggle out there if you are trying to lose or maintain weight. But appreciating the journey is half of the battle. Find out more info click tavernonthehillmtvernon.com
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